Good Psychology

Therapy often focuses on the short-term management of symptoms using manualised therapies. Our practice is rooted in a different tradition, appreciating the art and science of psychotherapy. We believe in the value of in-depth, long-term exploration for lasting change. We are a boutique alliance. At any one time we only see a small number of patients, so we can give you our full attention. While we are trained in CBT, ACT, EFS and IFS, these are but a sliver of our repertoire. We are interested in long-term depth work.

Behind any diagnosis is a person with subjectivity, stories, dreams, and gifts. People are continually unfolding. We are interested in understanding how each person’s genetic and spiritual mosaic can and has been disrupted. By attending to these faultlines, we hope to free patients of walls and allow them to reclaim their sense of self in the world.

How can you know if we're the right therapists for you? We can't say. We are confident in our abilities, but part of that means knowing that no one therapist is for everyone. We recommend following your intution. If you'd like to get in touch, please send a text, email, or voicemail, and we can take things from there.