7Fire Yoga

A Calming and Gentle Yoga session with a focus of restoration and relaxation. Take a break from the hustle and bustle of life. Suitable for anyone who can breathe. "Yoga is a breath practise; The rest is just stretching" (Guruji). Inviting you to slow down for one hour a week, connect and be fully present in your body. Carve out this time just for you; Come to the mat and nurture YOU!