Hi, I'm Rae an Arts Psychotherapist and I am Non-Binary (they/them) with a lived experience of Neurodiversity and Chronic Illness. I am very passionate about Disability Rights, the LGBTQIA+ Community and Mental Health. I am also vegan and love animals. I have a cat named Mashu, whom you might even meet in one of your sessions. When working therapeutically, I use a person-centred and strengths-based approach to assist individuals to access their internal resources and building their resilience. My core values include; connection, expression, creativity, imagination, curiosity, authenticity, courage, empowerment, personal congruence and autonomy.
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